welcome to

​COMBINE THE CONVENIENCE OF LEARNING FROM YOUR HOME WITH THE BENEFITS OF  INTENSIVE IN PERSON EXPERIENCE! 


ONLINE/IN PERSON TRAINING

 IN PERSON MEETINGS 6 WEEKENDS from November- May + Online chakra course

Whether you want to deepen your practice, gain more yoga knowledge or pursue your dream of teaching yoga, this training will offer you the opportunity to discover yourself, explore the practice and expand your heart! Learn the skills you need to confidently share your passion of yoga with your community!

Training includes:

 - Asanas including teaching techniques, modifications, alignment and sanskrit 

- Anatomy and physiology

- Hands on assists and adjustments 

- Yoga philosophy and history

- Chakras, bandhas and mudras 

- Meditation

- Intelligent sequencing

- Spiritual connection of yoga to our daily lives + more!



INVESTMENT - $3,400  ** Option for weekend housing for those coming from out of town at an additional cost 

** Save $400 if paid in full by August 31st *payment plans are optional.  Price includes unlimited classes at the studio during the training 

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Community Acupuncture Clinic

with Edmund Gibson 

Every Friday 11:30am-1:30pm

Come experience the many healing benefits of this modality with practitioner of Chinese medicine and certified acupuncturist Edmund Gibson.  These sessions are done in a community setting with 5 chairs in the room, though each appointment is given individual treatment based off your needs! Book your appointment today!


RETREAT TO THE AZORES

DATES TBD SPRING 2026


Join us for 5 nights / 6 days of yoga, adventure, and restoration in the Azores, Portugal next spring! We had so much fun last spring that we couldn't resist a repeat at this incredible retreat location. 


The Azores will provide us a stunning back drop to be in nature, practice yoga in community, and to have fun! Whether you’re coming to unwind, revitalize, or to see more of the world, you will have a wonderful time with like minded people.
These are Volcanic islands located off the coast of Portugal, full of natural, raw beauty, a temperate climate and outdoor activities. Truly an adventure lovers paradise, and just a 5 hour direct flight from Boston and New York, these islands are known as the "Hawaii of the mid-atlantic" and are not to be missed!
We will be staying on the "Green Island" of Sao Miguel, home to vibrant blue volcanic lakes, black sand beaches, lush natural preserves, and panoramic cliffs. Our home for the week will be the 4-star Santa Barbara Eco-Resort, which offers direct beach access, an infinity swimming pool, wellness center with hot tub, and a top rated restaurant and bar, all for your use. 

Daily all levels yoga classes with be offered by Lia and Jordan, and our two excursion days will include hikes for all levels to some of the most stunning vistas on the island, soaks in natural hot springs, and exploration of neighboring towns and beaches. There will also be plenty of time on our two free days for relaxation at our resort, or further exploration of the island. Check out our Azores Free Day Activities Guide to see all of the options! 
All meals (with the exception of 2 lunches) are included, and will be nourishing, fresh, and delicious, so that you can get a true taste of Azorean fare.


**Rooms are currently resort availability only, contact us today to reserve your spot!


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CAPE MAY YOGA TEACHER TRAINING 2025-2026

​A  200 hour transformational experience....

FULL MOON SOUND BATH ON THE BEACH

with Reiki healing

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JUNE 11TH  7:30PM

JULY 10TH 7:30PM

AUGUST 9TH 7PM

SEPTEMBER 7TH 6:30PM


Immerse yourself in the vibrations of a crystal bowl sound bath, an experienced designed to cleanse, relax and rejuvenate both the body and mind. 

Sound has long since been used to sooth and heal the body both physically and energetically. During these sessions expertly played crystal and Tibetan singing bowls are used to create harmonic frequencies that resonate with the bodies energy centres known as the chakras. The sound waves produced by the bowls are known to induce deep states of relaxation and healing, guiding the participants into a meditative journey of self awareness and balance.  Coupled with the grounding effects of the beach and ocean, plus the enhanced power of the full moon, these benefits are amplified!  


where to meet:  This event is held on the beach at the end of Perry street, beach access 18

what to bring: please bring a blanket to lie on as well as one to cover yourself with, wear layers, water, a journal and anything else you need to be comfortable i.e a pillow, etc. 


Investment:  $55